New Year. New Habits.
The new year 2021 brings so many possibilities and let’s be honest many of us are just happy to move on from 2020 as a whole to new beginnings. With each new year, it is helpful to adapt and take on new goals. With so many goals to choose from it is important to streamline as much of your daily process as possible. Developing new habits is a great way to start. But with that development keeping it simple is where we find the win!
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Below is a great article with many helpful points that we wanted to share. We all have habits that have been created over our lifetimes but it is those bad habits that can hold us back from our goals and keep us stuck unknowingly. It is with the openness to try something new that growth with come.
“Good habits are hard to form but easy to live with. Bad habits are easy to form but hard to live with.”
Remember to take it slow and easy, take a favorite five, and see how they work for you. Don’t forget to streamline your tasks and goals with either pen to paper or free apps that will easily keep you on task. Get your daily mantra together such as “Today is going to be the best day ever!” and repeat it every morning.
Remember what works for someone else, might not work for you. Find what works for you and stick with it. This year is your year to develop good habits and take some stress away by streamlining your choices and making a change now!
Be kind to yourself, keep reading, keep growing, and never forget where you are going. #IOTlife
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